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October 2007

Vitamin D linked to lower bowel cancer risk

A new study has found that high levels of vitamin D may contribute to a decreased risk of dying from bowel cancer.

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Vitamin A derivative reduces lung cell growth

Researchers have found that a derivative of vitamin A could be beneficial for former smokers, who remain at elevated risk for lung cancer for years after giving up.

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Iron supplements and multivitamins may boost fertility

Multivitamin tablets and high iron consumption may help to prevent infertility from ovulatory disorders, new research suggests.

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Rosemary may protect against stroke and Alzheimer's

Scientists have found that an ingredient in rosemary may fight the damage caused by free radicals in the brain.

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Natural compound may fight cancer and heart disease

French researchers have found that a natural chemical found in red wine, fruits and vegetables may be able to prevent cancer and heart disease.

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Calcium and glucosamine tipped to work

Experts have listed calcium, magnesium, vitamin B6 and glucosamine as treatments that really are effective and are backed by solid science.

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Natural compound may fight cancer and heart disease

French researchers have found that a natural chemical found in red wine, fruits and vegetables may be able to prevent cancer and heart disease.

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Study finds supplement users have better health

People who take multivitamin supplements tend to have better overall health, a new study has found.

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Study finds supplement users have better health

People who take multivitamin supplements tend to have better overall health, a new study has found.

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Smokers more likely to have psoriasis

Smoking raises the risk of psoriasis, a study by American and Canadian researchers has found.

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Cranberry may fight viruses

Researchers have revealed that cranberry juice may be able to protect against viruses.

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Christmas dinner can be "incredibly healthy"

Nutrition experts reveal that Christmas dinner is not necessarily as unhealthy as people assume and that it can actually be a great source of vitamins and minerals.

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Drug decision disappoints RA patients

Thousands of people with rheumatoid arthritis (RA) have been 'snubbed' by the decision not to make a drug available on the NHS, health campaigners have said.

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Scientists urge EU to reconsider maximum vitamin levels

A group of scientists is calling for the European Commission to review its proposals to limit the amounts of vitamins and minerals allowed in dietary supplements and fortified foods.

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Experts reveal simple ways to cut Christmas calories

It can be difficult to avoid the tasty morsels on offer at functions over the winter months, but the British Nutrition Foundation insists that there are a number of simple things that can be done in order to prevent weight gain.

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Rainforest product treats range of illnesses

The Amazon has thrown up another potential medical aid, with the news that a natural product derived from a rainforest tree may treat joint, skin and gastrointestinal diseases.

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Foods and herbs to beat SAD

Winter is fast approaching and, with the colder weather and darker days just around the corner, many of us are experiencing a dip in our spirits.

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Breast cancer is 'biggest fear'

Breast cancer is still the most feared disease among women despite major advances in diagnosis and treatment, a survey has found.

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Researchers link arthritis and gout

People who suffer from arthritis may also be at a higher risk of developing gout, experts have said.

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Women more likely to experience adult acne

A significant proportion of people experience acne during adulthood, with greater numbers of women than men being affected.

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Vitamin K linked to skin health

A study has found that vitamin K may play an important role in the maintenance of skin health.

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Soya may keep abdominal fat in check

Menopausal women who have a daily dose of soya appear to gain less abdominal fat, researchers have found.

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Prebiotic supplements may prevent eczema

Parents may be able to reduce the likelihood of high-risk babies developing eczema by adding prebiotics and probiotics to their children's food, a review has revealed.

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'Green' coffee extract may promote weight loss

Raw unroasted coffee beans may prove to be a useful weight management tool, experts have said.

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Pine bark extract improves muscle performance

A study has shown that pycnogenol, an extract from the bark of the French maritime pine tree, can improve blood flow and the supply of oxygen to the muscles.

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Athletes at risk of low bone density

Men who tend to engage in low-impact forms of exercise are more likely to develop osteopaenia, a condition characterised by low bone density, researchers have found.

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Chinese herbs may relieve menstrual pain

Women may be able to find relief from painful menstrual cramps by taking Chinese herbs, experts have said.

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Garlic boosts vital heart compound

Scientists have discovered that eating garlic can improve heart health by boosting the body's supply of hydrogen sulphide (H2S).

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Magnesium may reduce heart disease risk

People who increase their intake of magnesium may reduce their risk of heart disease, researchers have suggested.

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Herbal remedies to fight common colds

The average adult suffers between two and five colds each year, making it important for consumers to boost their immune system over the coming months.

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Vitamin D linked to pain relief

A new study has found that one in four patients who experience chronic pain have insufficient levels of vitamin D in their blood.

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Patients struggle with memory test

Doctors have discovered that half of their patients can not accurately remember the details of their prescribed medicines.

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Natural ingredients 'best for skin'

Experts have warned consumers not to expect too much from skincare products that make "unrealistic" claims and to seek out the most natural products.

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Government report to highlight obesity crisis

Half of Britons could be obese within 25 years, a government-commissioned report has warned.

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Make-up choice can aid acne

Using make-up labelled 'non-comedogenic' may help acne sufferers to control their condition.

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What becomes of the broken hearted?

A bad relationship can make heart problems one-third more likely, a long term study of British civil servants has shown.

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Wii helps potatoes get off the couch

The games manufacturer Nintendo has announced it will start selling its home fitness game, Wii Fit, in Japan on December 1st.

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Back pain set to 'become a global issue'

The 2007 international Bone and Joint Decade (BJD) conference, comprising delegates from almost 40 countries, is meeting to discuss ways of tackling the problem of back pain.

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Meditation technique improves stress levels

It has long been known that yoga and meditation techniques lead to a feeling of well-being, but researchers from the US and China say they have found a technique which will enable neuroscientists to quantify the improvement.

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High-fat diet 'increases risk of ovarian cancer'

The risk of contracting ovarian cancer can be reduced by adopting a low-fat diet, US researchers have found.

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Pain killers 'not a cure' for back pain

The message of this year's back care awareness week, entitled Keep Moving, Keep Living, is that chronic back pain requires exercise therapies, not just painkillers.

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Combat obesity with exercise, say scientists

Good eating habits and regular exercise have been shown to produce significant improvements in health and mental well-being.

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Herbal medicines used by '80% of population'

Herbal medicines are taken in one form or another by 80 per cent of the world's population, according to World Health Organisation (WHO) estimates.

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Stress levels reduced by meditation

Stress levels can be reduced by a controlled method of meditation, according to a new Chinese study.

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Long-term abstinence needed to keep weight off

Short-term weight loss, achieved by children not drinking fizzy drinks, is not maintained long-term if they go back to previous consumption levels.

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Carbs linked to eye disease

Eating too many refined carbohydrates may be contributing to eyesight deterioration, researchers have found.

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Bilberry extract could prevent cancer

Research is underway to establish if Bilberry extract could be used to prevent or delay certain cancers.

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Overweight mums-to-be 'shouldn't be eating for two'

Doctors researching weight gain during pregnancy have questioned existing recommendations about how much weight pregnant mothers should be gaining.

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Children 'confused' about where food comes from

Many children have no idea which part of the country the food they eat comes from.

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Milk could prevent cancer spread

Milk could be used to prevent the spread of breast cancer, researchers have claimed.

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Creatine can improve strength in older people

A regime combining exercise with taking Creatine and linoleic acid can help slow down loss of muscle mass in older adults, a study has shown.

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30 per cent of children take dietary supplements

More than 30 per cent of American children age 18 and younger take some form of dietary supplement, according to anew report.

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Ornish diet tops heart health table

A nutrition plan formulated by US health guru Dr Dean Ornish has been named the best diet for a healthy heart.

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Lose weight to slash breast cancer risk

Simple changes in women's lifestyles could lead to thousands of cases of breast cancer being prevented over the next 20 years, according to Cancer Research UK epidemiologist Professor Max Parkin.

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Chocolate trials offer hope for ME sufferers

Regular helpings of dark chocolate could help alleviate the symptoms of chronic fatigue syndrome, according to researchers from Hull York Medical School.

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