 Jumping and skipping can improve bone health in adolescents, new research suggests.
Continue reading: Jumping 'good for the bones' »
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 An extract from olive leaves could help to reduce high blood pressure and cholesterol, new research suggests.
Continue reading: Olive leaf extract may reduce high blood pressure »
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 People who eat a fried breakfast every day face an elevated risk of bowel cancer, a charity has warned.
Continue reading: Fried breakfasts could increase cancer risk »
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 A new technology could enhance the health benefits of dietary antioxidants by increasing the amount absorbed into the bloodstream.
Continue reading: New technology could boost benefits of antioxidants »
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 A new study suggests that probiotics may be beneficial for people with inflammation-linked diseases, such as arthritis and inflammatory bowel disease.
Continue reading: Probiotics may benefit inflammatory diseases »
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 A new test could help doctors to diagnose osteoarthritis in its early stages, providing a better chance of preventative treatment.
Continue reading: Test could provide earlier arthritis diagnosis »
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 Cocoa flavanols may increase the flow of blood to the brain and subsequently offer the potential for fighting dementia and stroke.
Continue reading: Cocoa compounds boost blood flow to brain »
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 The average Briton is forced to take a month off work during their lifetime as a result of tummy troubles, new research suggests.
Continue reading: Average Brit takes month off work due to diarrhoea »
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 A diet rich in antioxidants could reduce the risk of macular degeneration, a major cause of blindness, scientists have claimed.
Continue reading: Antioxidants 'may reduce risk of blindness' »
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 Overseas travellers may improve their health by taking supplements of milk thistle, an expert has suggested.
Continue reading: Milk thistle recommended for travellers »
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 The Olympic Games is encouraging Britons to get involved in sports and raise their level of fitness, it has been claimed.
Continue reading: Consumers urged to know their exercise limits »
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 A diet containing plenty of omega-3 fish oils is likely to benefit older people, new research has shown.
Continue reading: Plenty of omega-3 recommended for older people »
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 A new review claims that as well as causing respiratory problems, air pollution can also be bad for the heart and blood vessels.
Continue reading: Air pollution 'bad for the heart' »
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 Parents whose children have been diagnosed with attention-deficit hyperactivity disorder (ADHD) might want to consider giving their children omega-3 fish oils.
Continue reading: Omega-3 fish oil may improve kids' concentration »
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 Omega-3 fish oils are a crucial part of the diet and can provide a number of health benefits.
Continue reading: Omega-3 oils provide numerous health benefits »
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 US scientists have found that people with inadequate levels of vitamin D face an increased risk of death.
Continue reading: People with low vitamin D 'face increased risk of death' »
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 Low vitamin D levels appear to be associated with chronic pain, at least in women, a new study has found.
Continue reading: Low vitamin D associated with chronic pain »
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 Adults and children who suffer from eczema may benefit from taking dietary supplements, an expert has claimed.
Continue reading: Expert recommends supplements for eczema »
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 Herbs and spices may help to prevent the tissue damage and inflammation caused by high levels of blood sugar, according to scientists at the University of Georgia.
Continue reading: Spices may benefit people with diabetes »
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 Around 15 per cent of British people are affected by migraine but there are a number of steps that can be taken to reduce the risk, according to a nutritionist.
Continue reading: Expert gives natural migraine advice »
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 A worrying 68 per cent of British people will risk damaging their skin by using inadequate sun protection while in the UK this summer, new research suggests.
Continue reading: Two thirds underestimate strength of UK sun »
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 New research has revealed that sports injuries, including pulled muscles and joint problems, cost British employers as much as £9 billion a year.
Continue reading: Sports injuries cost employers £9bn a year »
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 Scientists believe that omega-3 fish oils play an important role in lowering the risk of cognitive decline and stroke in old age.
Continue reading: Omega-3s play 'major role' in preventing memory loss »
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 A new study has found that a high proportion of cancer survivors use complementary therapies such as dietary supplements to boost their health and wellbeing.
Continue reading: Supplement use common among cancer survivors »
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 The risk of developing the bone-thinning disease osteoporosis can be greatly reduced by consuming plenty of calcium and doing regular exercise, experts have said.
Continue reading: Calcium and exercise key to healthy bones »
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 Scientists have found that children can safely take an extract of American ginseng when suffering from a cold or the flu.
Continue reading: Ginseng safe for children's colds and flu »
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